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Reality of Aging: Why Strength & Mobility Matter More Than Ever
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What Coaching Thousands of Adults Has Taught Me About Fitness
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Sexual Wellness After 40: Hormones, Heart Health, and Performance
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It Didn’t Happen Overnight: The Work Nobody Sees
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Fitness Lies Adults Over 40 Were Sold
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Skipping the Cheat Meal: The Mental Win That Changes Everything
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Why Structure Beats Motivation
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Training as a 42 Year Old Dad in 2026
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Get Old Man Shredded
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Year End Financial Recap
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Life of a Trainer with David Jack & BJ Gaddour
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Parent Life Update with Heather Scott
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Top 3 Low-Risk, High-Reward Exercises
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50-YEAR MORTGAGE + THE REAL PROBLEMS
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Get Cut & Jacked as Fast as Possible
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50 Day Fitness Challenge
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Top Fat Loss Mistakes Killing Your Results
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Top 10 Questions Busy Adults & Parents Ask
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Would You Get Healthy For Your Kids?
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When You Turn 40 Simplify for Success
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Training as a New Dad
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Regenerative Medicine Dr. Ashu Goyle
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Bench Press-Business-Better Call Saul
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Dr. Cristina Romero-Bosch and Dr. John A. Robinson The Sex Docs
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Peace Over Happiness
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Becoming Parents
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42 Years & 42 Life Lessons
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Pediatrician Dr. Shannon Forshey
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Becoming A Man
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Top 3 Reasons Most People Stay Broke
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By Age 40 You Should Realize This
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Dr. Bryce Hendy Injury Prevention
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Arizona Secretary of State Adrian Fontes
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Health Masterclass Dr. Emily Parke
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Top 5 Mistakes Our Clients Used to Make (And the Fix)
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Sports Science with Chris Brubaker
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Living With Single Digit Body Fat
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Life Advice with BJ Gaddour & David Jack
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Turn Fear into Health & Happiness Akshay Nanavati
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Beach Body Summer Shred
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The Art of Kevin Lewis
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Exercise Snacks
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How to build muscle strength, size, and power.
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Is Sitting Too Much Killing Your Results?
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Common Fitness Mistakes Busy Adults Make
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Focus On The Cause Not the Symptom
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Purpose & Perspective
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Quick Health Non-Negotiables
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Advice I Would Give My Broke Younger Self
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10 Things We Are Loving Right Now
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Fitness Cheat Sheet After 40
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Dr. Bryan Geier aka Dr. Fascia
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Worst Best Workout Challenge to Try
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Old Man Strength Program
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Busy Adults Eating Struggles
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Build A Life You Don't Want to Escape From
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How Gut Health Impacts Inflammation
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Ins & Outs of 2025 Heather Scott
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Unconventional Truths
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Low Back Pain & Core Training Mistakes
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Goodbye 2024 Hello 2025
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Strength Training Fundamentals As You Age
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How I Program
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Get Ripped Without Counting Calories
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Fertility Journey with Heather Scott
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My Training, Nutrition, Supplement Plan 2025
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Soul Searching with Doug White
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STOP Taking Breaks
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Random Business & Life Lessons
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Business & Bodybuilding David DeLorenzo
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Most Asked Nutrition Questions
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The BJ Gaddour & The David Jack
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Ways To Optimize Testosterone
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Mailbag Q & A Session
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Pelvic Floor Health Dr. Carrie Yaeger
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Living Healthier & Living Longer
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The Reality of Business with David DeLorenzo
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Carmen Ohling Life & Leadership
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41 Years & 41 Life Lessons
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Too Focused On How You Look?
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7 Tips To Get What You Want
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Dear People Pleasers,
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Semaglutide Ozempic
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Middle Age Man Talk with BJ Gaddour
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My Diet 2024 Edition
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Big 6 for Work Success
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10 Habits to Help Your Life
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Truths I Know at 40 I Wish I Knew at 20
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What You Focus on Increases
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Sled Training Benefits
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10 Reasons to Have a Coach
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5 Ways to Boost Brain Health
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Basketball & Boxing with BJ Gaddour
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Simple Meals & Simple Workouts for Success
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Quick Weekend Thoughts
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How to Get Out of Debt
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Debunking Workout Myths
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Life Is Like A Cup Of Coffee
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The Businessman and The Fisherman
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My Sleep Routine
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