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Are Mary Claire Haver’s Exercise and Saturated Fat Claims Backed by Science? What Midlife Women Should Know
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From Weight-Loss Influencer to Weight-Inclusive MD: How One Doctor Is Helping in the GLP-1 Era
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How Social Media Algorithms Rewrite Your Identity—and How to Take It Back
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Do Ultra-Processed Foods Disrupt Metabolism? Unpacking a New Randomized Study
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Food-Sensitivity Tests, SIBO, Probiotics, and FODMAPs: Your Evidence-Based Guide
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How to Heal Your Body Image and Feed Kids Without Fear
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GLP-1s: Longevity Drugs or Just Hype? A Deep Dive Into the Data
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The Huberman Husbands Are Not OK: How Bro Wellness Fuels Disordered Eating and Body Shame
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Migraine Diets: Myths, Facts, and What the Science Really Says
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Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
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Menopause Misinformation, and How to Set Boundaries on Wellness Talk
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How to Raise Critical Thinkers in the Age of AI
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5 Ways to Cope with Body-Image Challenges This Summer
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Is Your “Healthy” Diet Actually Harmful? 6 Signs to Check Now
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Beyond Wellness: Restoring the Religious Roots of Spiritual Practices
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Exciting Changes Ahead: Discover What's New on the Pod
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Do Artificial Food Additives Cause ADHD?
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"Natural" Foods as a Gateway to Disordered Eating with Elyse Resch
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Finding Reliable Health Information Amidst AI Slop & Postpartum Overwhelm – with Christy and Amelia
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Keto Diets: Are the Health Benefits Overhyped?
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How to Avoid Conspiracy Theory Hype – Navigating the Post-Truth Era with Ellie Anderson, PhD
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Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps. (Best Of)
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Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry (Best of)
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Can You Fix Your Thyroid with a Diet Change?
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Why Beauty Imperatives Are Not Victimless Crimes ft. Elise Hu
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Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell (Best Of)
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Leaky Gut Syndrome: Real Condition or Dubious Diagnosis?
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Why (Wellness) Marketers Use the Same Tactics as Cults with Dr. Mara Einstein
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Is Magnesium a Miracle Mineral, or Just Another Wellness Fad? (Best Of)
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Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas (Best Of)
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Doctor-Recommended Supplements: What You Need to Know
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Parenting for Positive Body Image with Charlotte Markey, PhD
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Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions? (Best Of)
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Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers (Best Of)
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All Your Pregnancy Questions Answered: Nausea + Folate + IVF and Stillbirth
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From Pharmacy to Functional Medicine to Healing from Orthorexia Through Intuitive Eating with Sarah-Jane Garcia
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"Sunlight Before Screen Light" and Why You Don't Need to Worry (Best Of)
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The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain (Best Of)
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Creatine: The Key to Wellness or Just Hype?
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The Rise of Micro-influencers: Wellness Misinformation and Parasocial Relationships with Maxine Ali
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Hair Analysis, DUTCH Testing, and Heavy Metals in Chocolate (Best Of)
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Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern (Best Of)
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Anti-Inflammatory Diets: the Science and the Hype
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Rumor Mills, Propaganda Machines, and Debunking Anti-Vaccine Misinformation with Renée DiResta
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New Year, New Baby: My Maternity Leave and What's In Store for This Podcast
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The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
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Food Addiction and Menopause Hormone Therapy: New Insights from Listeners
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2 Weird Food Rules I Don’t Follow Anymore, and 4 Other Principles I Try to Live By (Best Of)
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How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.
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How to Reclaim Your Attention from the Algorithm with Amelia Hruby, PhD
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Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie Silver
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Sugar and Health: A Deep Dive Into the Science
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Navigating Pregnancy Weight Gain While in Recovery from Disordered Eating
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Parenting at the Intersection of Technology and Wellness Culture, with Amanda Hess
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Navigating Infertility in the Age of Wellness
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She Took GLP-1s for Weight Loss. Now She's a Weight-Inclusive Doctor. Ft. Mara Gordon, MD
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Should you buy organic? What the science really says
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Accepting Your Body with Chronic Illness, Pain, or Disability - ft. Jennifer Caspari
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A former anti-vaxxer shares one thing that helped change her mind
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"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans
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Andrew Huberman and the Problem with "Cutting-Edge" Research (Best Of)
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Should you worry about chemicals in sunscreen? Here's what the science says.
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Another way Ozempic helps fuel anti-fat bias
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Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell (Best Of)
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Hydration: Everything You Need to Know, and Myths to Stop Believing
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Is Alcohol Really Unsafe At Any Dose? (Best Of)
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Can a Diet Really Help Solve Your Period Problems? (Best Of)
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A Popular Protein Myth, and What the Science Really Says (Best Of)
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Is There Any Good Evidence for the Carnivore Diet?
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Why Wellness Misinformation Is Rampant, and How to Avoid It - with Matthew Facciani
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Menopause Misinformation, and How to Set Boundaries on Wellness Talk
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How to Raise Terrific Kids in Terrifying Times with Melinda Wenner Moyer
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5 Ways to Cope with Body-Image Challenges This Summer
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GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
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Can Fasting Really Help Ease Chronic Fatigue?
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What You Don't Know and Why It Matters with Timothy Caulfield
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Why There’s No Such Thing as an “Adrenal Body Type” (Best Of)
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“Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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Vitamin D and Health Outcomes, Part 3
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Alternative Medicine Has a Patriarchy Problem - ft. Arianne Shahvisi
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Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps.
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Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck
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How to Handle an Anxious Gut (Best Of)
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Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby
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Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
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Vitamin D and Health Outcomes, Part 2
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"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
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When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry
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Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
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Vitamin D and Health Outcomes, Part 1
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Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
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Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?
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How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
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Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk
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Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
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How to Talk to People Who Swear By Dubious Wellness Treatments
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Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices
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Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar
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Do Artificial Food Additives Cause ADHD?
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Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris
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