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Ep43 - Why I Almost Quit Endurance Riding (but didn't)
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Ep42 - Rider Fitness at Home During the Holidays
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Ep41 - Building Confidence to Haul Your Horse to Endurance Rides Alone
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Ep40 - Debriefing Your Endurance Ride
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Ep39 - Your 6-Month Plan to Prepare Your Body for the 2027 Endurance Riding Season
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Ep38 - The Best News You've Ever Heard about Getting Fit for Endurance Riding
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Ep37 - 5 Key Characteristics of Successful Endurance Riders
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Ep36 - Your Best 2027 Ride Season Starts Now
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Ep35 - 10 Things to Check During Each Hold at an Endurance Ride
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Ep34 - Strategies for Slowing Down at the Start of an Endurance Ride
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Ep33 - Chilled-Out Conditioning for Type A Endurance Riders
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Ep32 - Introducing: Endurance Riding Optimized
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Ep31 - Endurance Riding is More About Endurance Than Riding
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Ep30 - Will This Belief Limit Your Performance at Your Next Endurance Ride?
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Ep29 - You Can Ride Longer Without Getting Tired
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Ep28 - Why I Can Eat Junk Food at an Endurance Ride (and So Can You)
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Ep27 - Highs, Lows, and Lessons at the Midnight Rider Endurance Ride
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Ep26 - What is the Best Kind of Exercise for Equestrians?
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Ep25 - How Will Taking a GLP-1 Affect My Distance Riding?
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Ep24 - What to Do When the Farm Work Isn't Working Anymore
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Ep23 How Electrolytes for the Rider Help You Support Your Horse on the Endurance Trail
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Ep22 My New Horse's First Endurance Ride
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Ep21 The #1 Supplement Every Equestrian Should Consider
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Ep20 How to Improve Your Riding in 90 Minutes a Week
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Ep19 How to Prepare Your Body for Hot Summer Endurance Rides
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Ep18 - The 5 Phases of Rider Fitness
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Ep17 One Guaranteed Way Riders Can Improve Bone Density
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Ep16 The #1 Reason for Rider Fitness Failure (and How to Avoid It)
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Ep15 - How to Get Back Into Your Rider Fitness Routine After a Break
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Ep14 Three Questions to Redefine Success in the Face of Failure
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Ep13 Injured, Not Helpless, Part 2 - How Riders Can Rebuild Confidence and Find Joy While Healing
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Ep12 Injured, Not Helpless - Part 1: How Riders Can Maintain Fitness While Healing
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Ep11 What if "Rider Fitness" Isn't the Best Way to Build Rider Fitness?
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Ep10 How Does Wear and Tear Arthritis Affect Rider Fitness?
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Ep9 Is Rider Fitness Different After 40?
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Ep8 How to Age-Proof Your Riding
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Ep7 - Making Endurance Work When You Work Full Time
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Ep6 Starting a New Horse with Endurance in Mind
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Ep5 How to Get Started When You're New to Endurance Riding
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Ep4 - Overcome Fear of Conditioning Your Endurance Horse Alone
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Ep3 - Turn Your Off-Season Into an Unfair Advantage
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Ep2 - What to Do if Your Partner Doesn't Support Your Riding Goals
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Ep1 - 6 Building Blocks of Endurance Riding Success
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